Started June 13, 2016
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Prevents Heart Attacks
Cashew nuts are one of the healthiest types of fat around, so you should choose fats wisely.
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Started June 13, 2016
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Reduces Cholesterol Levels
The health benefits of cashew nuts include lower cholesterol levels in the your blood.
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Started June 13, 2016
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Improves Your Memory
Cashew nuts’ antioxidants have been shown reverse of disease-related memory deficits.
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Started June 13, 2016
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Helps Digestion
Although high in calories, cashew nuts has shown to help reduce levels of obesity.
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Started June 13, 2016
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Helps Fight Cancer
The elements in cashew nuts can decrease the risk of breast cancer and its recurrence.
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Started June 13, 2016
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Prevents Blood Clotting
Cashew nuts can reduce the risk of heart attacks and stroke, also improve blood clotting.
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